Sunday 15 December 2024
(14-day replay)

2-hour movement-based seminar - including lecture, gentle movement practice, simple and high-impact breathwork.

You do not have to spend your days exhausted from a lack of sleep and never-ending stress. You can live freely without being plagued by anxiety or panic attacks. In this workshop you will experience the effect of very practical tools to alleviate anxiety, reduce stress and improve your sleep.

Max will start with a short lecture and then will continue with a breath and gentle movement sequence that immediately triggers stillness, focus and deep relaxation. After this workshop you will be able to immediately apply the techniques in your day-to-day life. Simple, powerful, accessible.

No previous experience necessary.

Time:
Los Angeles (PST) 10am - 12pm
New York (EST) 1 - 3pm
Amsterdam (CET) 7 - 9pm

Location: Livestream, via Zoom
Recording will be available until 14 days after the seminar.

Discount package

On Sunday 15 December, Max is also hosting his workshop The Healing Power of Transformational Breathwork.
We set up a discount package for you:

• December Special: both workshops hosted on Sunday 15 December ($55 USD – save $15 USD) - available for purchase until 15 December, 3:15pm (CET)