$420 USD

An account already exists with this email address. Is this you?

Sign in
Zivqzdfatwmz2t3n1csz file

Restorative New Year's Retreat (Limited Spots)

From 30 Dec 2020 (4pm) to 2 Jan 2021 (12pm)

What a year it’s been. 2020 turned out very different for all of us, facing us with incredible challenges. It is now more important than ever to reconnect with our life-purpose, our community, and our aspirations to manifest a fulfilling life. This retreat will focus on healing, restoring, taking stock of the past year, and recharging our strength and inspiration for the year ahead.

Immerse yourself in your breath and movement practice with like-minded people and begin the new year well-rested, renewed, and inspired.

THE LOCATION

Bundle up in the comfort of your own home or our suggestion: find yourself a peaceful holiday home for example in the forest or on the coast. This retreat is an opportunity to invest time in yourself or create quality time with a beloved friend or family member.

THE SETTING

We’ll be going into a deeper and more subtle practice in this retreat. We recommend that you set up your day to enhance your practice and the retreat experience. Meaning you avoid work, cleanse your senses with a digital detox and most of all create quiet time to nurture your being on all levels. What are those things that you love doing, or that you loved doing as a child, but now can’t find the time to do? Read, bathe, go for walks in nature, or bicycle rides, write, paint, do some baking or sing out loud.

MEALS

We recommend that you during the retreat you eat foods that nourish your body, not just your cravings. Enjoy pure food and you’ll notice the effect it has on your body as well as your mind. For our midday meal, we will gather online and have lunch together which gives us an opportunity to get to know each other and create our community.

THE GATHERINGS

Breathe to Heal and Inner Axis practices with Max will take place in the mornings and afternoons with a special gathering in the evenings. The practices will vary in their emphasis, such as lectures by Max, discussion and writing, breathing patterns, and restorative and simple breath-based movement practices. Evening gatherings consist of breath-work and/or meditation, and a talk by Max. The first class will take place on Wednesday afternoon, Dec. 30th. 

Daily Schedule

Wednesday

4:00 to 5:30 pm | Lecture, Movement & Breathing

5:30 to 8:00 pm | Dinner and free time

8:00 to 9:00 pm | Evening gathering. Lecture, meditation, or breath work

Thursday

9:30 to 11:00 am | Lecture, Movement and Breathing

12:00 to 1:00 pm | Online group Lunch

1:00 to 3:30pm | Time for self care         

3:30 to 5:30 pm | Lecture, Movement and Breathing

5:30 to 8:00 pm | Dinner and free time    

8:00 to 9:00 pm | Lecture, meditation, or breath work

Friday

9:30 to 11:00 am | Lecture, Movement and Breathing                            

12:00 to 1:00 pm | Online group Lunch & free time                           

1:00 to 3:30pm | Time for self care          

3:30 to 5:30 pm | Lecture, Movement and Breathing                           

5:30 to 8:00 pm | Dinner and free time    

8:00 to 9:00 pm | Lecture, meditation, or breath work

Saturday 

9:00 to 11:00 am | Lecture, Movement and Breathing

12:00 to 1:30 pm | Online group Lunch   

1:30 | Goodbyes and completing the retreat

To honor the retreat community, ensure personal attention, connection and intimacy we offer 24 spots. It’s already filling up, register now to secure your place. Registration is confirmed after your receive an e-mail from [email protected] confirming registration. You can also reach out to Jennifer with any questions you might have.